lunch 11am – 2pm

LUNCH 11am – 2pm Monday – Friday      
bowls Bowl Cup
SOUP Two Selections Daily (Meat and Vegetarian) 5.5 4
STEW Changing Daily 7
MAC&CHEESE Elbow Macaroni, White Sauce, Cheddar, Fontina, Parmesan,Toasted Bread Crumbs 7 5
grilled cheese Full Add Cup of Soup/Half Simple Salad
#1 Cheddar, Apple, Bacon, Tomato Mayo 6.5 2
#2 Chevre, Hummus, Grapes White Sauce 6.5 2
#3 Provolone, Chicken, Avocado, Balsamic Dip 6.5 2
#4 Mozzarella, Pepperoni, Cream Cheese, Marinara 6.5 2
Additional Sauce – .75
sandwiches Full Half
STEAK PHILLY Marinated Sirloin, Peppers, Onions, Provolone Cheese, Ciabatta 8.5 6 2
PULLED PORK Slow Roasted Pulled Pork, Provolone Cheese, CiabattaChoice Of  Sweet Apple Cream Or Savory Garlic Sauce 8 5.75 2
GRILLED ITALIAN Salami, Pepperoni, Tapenade, Red Onion, Pickled Peppers, Provolone,oil& vinegar, Ciabatta 7 5 2
SAUTÉED VEGETABLE (v) Squash, Brussels Sprouts, Carrots, Onions, Hummus, Greens, Ciabatta 7 5 2
TOMATO PESTO* CHICKEN Roasted Chicken, Red Pesto, Mayo, Grated Carrots, Capers, Greens*Contains Walnuts*Choice Of  Sourdough White Or seeds&grain 7 5 2
CURRY TUNA Curry Tuna Salad, Apples, Celery, Shallot, Mayo, GreensChoice Of  Sourdough White Or seeds&grain 7 5 2
PEANUT AND APPLE BUTTER (v) Fresh Ground Peanut Butter, Vanilla Apple ButterChoice Of  Sourdough White Or seeds&grain 5 4 2
salads Full Half Add cup of soup
GRILLED LIME PORK SALAD Greens, Lime Marinated Pork, Chevre, Black Beans, Rice 9 6 2
SPINACH&LENTIL Fresh Spinach, Walnuts, Hard Boiled Egg. Lentils, Feta 8 5.75 2
CHICKEN SESAME SALAD Mixed Greens, Almonds, Roasted Chicken, Red Grapes, Crispy Pasta, Sesame Vinaigrette 8 5.75 2
HOUSE SALAD (v)(gf) Mixed Greens, Diced Apple, Red Onion, Sunflower Nuts, Provolone, 7 5 2
Choice Of  Balsamic Vinaigrette Or Creamy Parmesan & Pepper
Add Curry Tuna Or Creamy Chicken Pesto – 3
SIMPLE SALAD Mixed Greens, oil&vinegar 4 3.25 2
Add Balsamic Vinaigrette Or Creamy Parmesan & Pepper – .5
CHEESE PLATE Three Of Our Current Favorite Cheeses, Bread 14
THE PLOUGHMAN Grey Plume Salami, Cheese, Bread, Sliced Apple 9
BREAD BOARD Apple Butter, Hummus or Tomato Pesto w/ Bread 7
BREAD BOARD SAMPLER All Three of the Above, Bread 8.5
OLIVE BOWL (gf) Blend Of Marinated Olives 4
MIXED NUTS (gf) Spiced Blend Of Cashews, Almonds, Peanuts, Walnuts 4
APPLE & CARAMEL (gf) Sliced Fresh Apple, House Made Caramel Dip 3
SODA Coke, Diet Coke, Dr. Pepper, Sprite  Free Refills 1.5
BOTTLED COKE Hecho En Mexico 2
ABITA ROOT BEER Abita Brewing Co. Abita Springs, Louisiana 2.25
SAN PELLEGRINO Bottled Sparkling Water 2.5
ICED TEA Lipton Fresh Brewed Daily 2
HOT TEA Frontier Natural Products Coop. 2.5
FRENCH PRESS COFFEE Regular or Decaf 3.5
DRIP COFFEE Regular Only. Free Refills 2.5
Our Coffee Beans Roasted By The Mill